Workout Builder is designed to help you perform structured running and cycling workouts.
The app guides you through the exercise, and the duration of each action can be defined in terms of distance traveled, elapsed time, calories spent or the number of steps taken.
If an action has a goal like a pace, speed, cadence or heart rate range, the watch will alert you during the workout to stay within the specified zone.
With these ingredients, it is possible to build a great variety of workouts, including intervals, repetitions, progressions, and tempo runs.
To use the app, you must create an account at https://www.geniuswrist.com, and a subscription will be required to unlock all app features.
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