A clock face that displays Reminders to Move counts with custom notifications.

Updated to enable support for shift workers.

You can:

• Specify the number of steps/hour (e.g. change 250 to 500 or other value)

• Set extra reminder times, separated by commas. For example, 15, 30, 45. For extra emphasis, enter the number twice (e.g. 15, 30, 45, 52, 54, 58, 58.

• Temporarily change the start and end hour, as well as the steps/hour and have the circle and dots update.

• Set hourly reminders if the daily goal has not been met by setting the start and end time, such as from 5pm until 9pm.

The circle shows:

1) The sweep of the yellow line shows your progress towards your daily step goal.

2) The dots show which hours you have achieved your RTM goals: a red dot for each hour that you make your goal and the dots turn green if you make all of them.

3) Heart rate.