The standard Risk Assessment Card (RAC), from the convenience of your FitBit Versa 4 smartwatch!

Developed by Mark Bosco

==== Loading a custom set of questions ====

1. Go to the digi-RAC app page within your FitBit mobile app

2. Tap on settings

3. Paste a config file into the field "Config (JSON format)

4. Tap the circular logo on the FitBit app to toggle between the official RAC, and your custom set of questions.

Sample config format (add more questions if you'd like):

{"color":"#d9635a",

"title":"My Exercise Checklist",

"questions":[

["HEADER", "QUESTION TEXT"],

["PHYSICAL", "Chest pain during physical activity?"],

["PHYSICAL", "Loss of balance due to dizziness"],

["PHYSICAL", "Bone or joint problems?"],

["PHYSICAL", "Loss of balance due to dizziness?"],

["MEDICINE", "On prescribed for heart conditions?"],

["CONCLUSION", "Any other reasons affecting physical activity?"],

]}