You may think yet another breathing and relaxation technique application so why choosing this one ?

"Breath" was developed by a regular user of several breathing methods (cardiac coherency, 4-7-8, box...).

My goal is to propose you an easy-to-use application, focused on breathing and relaxation, nothing else.

With its different settings, it is possible to easily define the type of breathing you want to practice (cardiac coherence, 4-7-8, box or any other that suits you).

Bonus: you have access to heart session statistics: rate, average, minimum, maximum, Start and end.

The session is also saved in your fitbit activity log as a yoga session (only for versa 3 and sense)

If you want to warmly thank me you can make a donation to the Autism foundation:

https://www.fal.lu/support/