Rainbow Push-ups
A push-up (or press-up if the hands are wider than shoulders placing more emphasis on the pectoral muscles) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids.
This colorful clockface displays:
-Date and Time â/đ
- Steps đââïž
- Heartrate đ
-Calories đ„
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