60-120
James Bell
4 devices
Available to install from
the Fitbit mobile app
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Description

The popular military exercise 60-120 is a great way to condition yourself to run faster and longer. To perform this exercise, sprint as fast as you can for 60 seconds, then walk for 120 seconds. This simple app has two alternating timers and an iteration counter to help you focus on the exercise and let your watch do the tracking.

Supports Versa and Ionic watches.

Details
categoryHealth & Fitness
offered byJames Bell

Health & Fitness

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