LIFE Extend makes it fun and easy to create healthy habits within these 5 Pillars:
1) Eating healthy plans
3) Sleeping at least 7 hours per night,
4) Practicing overnight Fasting
5) Mindfulness and Meditation
Live a healthier life by tracking your sleep, nutrition, meditation and exercise daily. Connect your Fitbit device in the LIFE Extend app to automatically track sleep and activity.
A LIFE account is required for use and can be created inside the LIFE Extend mobile app.
You must grant the Internet permission when installing the LIFE Extend Fitbit app. For a better experience, you may grant the Run in Background permission to allow the Fitbit companion to keep your session active.