This product requires a one-time payment of $3.24. Or checkout the bundle for a significant saving: https://www.gdcsoft.com/k/F/PaceIntervals Payment handled by Kiezelpay.

"Pace Intervals" provides visual and haptic feedback to help you manage your running intervals and saves your run as a standard Fitbit exercise.

Use the Fitbit app to configure your workout using "Pace Intervals" settings and then do your run. Watch will buzz at each transition and will store a lap so you can review your progress afterwards.

🙋 IMPORTANT: If you cannot see workout configuration settings in app settings, please specify your preferred display unit. The app needs this to calculate other values. (It is easy to change later.) 🙋

Features include:

1. Configure workouts with any or all of:

• Warmup

• Three independent sets of repeats / intervals

• Cooldown

2. Five ways to complete each element:

• Manual stop by clicking the watch button

• Duration minutes and seconds

• Distance travelled

• Number of steps

• Number of calories burned

3. Lap splits and configurable buzz alerts for each interval transition.

4. Configurable intensity target range for each element - either heart, speed or pace.

5. ⭐NEW⭐ Configure display to help your pacing with choice of speed/pace statistics: choose between:

- "Current speed/pace" displays current, average and max

- "Rolling 5min average" displays the average speed over the last 5 minutes and actual

- "Rolling 1min average" displays the average speed over the last 1 minute and actual

- "Rolling 30sec average" displays the average speed over the last 30 seconds and actual

- "Current [distance]" displays the average speed over the current distance (as configured in settings) and average for the previous distance

- "Current stage" displays the average speed over the current workout stage and average for the previous stage

6. Full stats review screen.

7. Support for a wide-range of distance units. For example, you might configure your targets for a "Marathon" distance (set pace to 3:30:00 for a three and a half hour marathon) and then change display unit to "kilometre" to see your target pace (around 5:00/km).

Screen shows current stage and stage completion at the top beside interval / set numbers. Speed / pace is next, and heart rate and distance are below that. Bottom of the screen shows whether you are in your target range for the current stage.

🙋 I have included an email link in settings so you can let me know directly about anything you think I need to know about this app or any problems you encounter.

⭐⭐⭐⭐⭐ Good reviews are always welcome, bug reports should be sent directly to me - I cannot fix any problems unless you tell me about them! 😊

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Part of Workout Tools bundle. Buy the bundle for a significant saving on all my workout tools!

http://www.gdcsoft.com/fitbit/workoutTools